Blog Archives

Blog Image

What’s a Therapeutic Full Disclosure?

It’s been the wild, wild West when it comes to betrayal recovery and sexual disclosures. Many couples are given poor advice or no direction at all. “Twenty years of deception can be divulged in fifteen minutes, leaving the wife shell-shocked, confused, and loaded with unwanted shrapnel in her skin. These mishandled admissions are more common […]

Queen 7

Queen of Denial

As betrayed partners we often begin to question our sanity after days, months, and years of deception and sexual betrayal. It’s both unnerving and terrifying – like sitting on a powder keg of ‘not knowing.’ When our significant other continues to sexually act out and things don’t change we naturally begin to wonder if we’re […]

Is Porn an Affair v6

Is Porn an Affair?

Recently I was asked to do a FB Live surrounding the question “Is Porn an Affair?” Like you, I’m not surprised by how many conversations, debates, and opinions surround porn. People openly share their thoughts about whether porn is helpful or hurtful. So, I decided to write this blog in such a way that both […]

3 Pillars to Healthy Healing (1)

Untangling Grief, Triggers, & Forgiveness

I received another email from a betrayed partner this week (let’s call her Jenny) who was deeply hurt by a well-intentioned pastor who said, “Jenny, I don’t think you’ve completely forgiven Tom. As long as you’re getting triggered, you’re still holding onto resentment and unforgiveness. Would you like to pray right now, and let it […]

Your Heart Matters

Your Heart Matters

One never forgets what rises up inside as we walk into a room of other betrayed partners. It’s the kind of darkened shame even sunglasses can’t hide. It feels like we might as well have “not enough,” “failure,” or “defective,” written on our forehead. Bottomline, I don’t want to be seen. I don’t want to […]

3 Pillars to Healthy Healing

3 Pillars to Healthy Healing

Questions like these, much like a hamster on a wheel, make us feel like we’re on a road going nowhere. We have tons of questions, some with no answers. Whether the answers are known or unknown, I’d like to help you with your path toward healing. Painfully, I’ve watched many amazing people become shattered by […]

2019-2 Have His Cake and Eat It Too

Have Your Cake & Eat It Too

Conner loved me. Yet Conner sexually acted out with other women too. He had affairs, regularly used porn, and even engaged with prostitutes. His struggle wasn’t a one-time event. It was a lifestyle of secret keeping. When I say lifestyle, I mean it was a day-in- and-day-out problem of sexual infidelities over a long period […]

Cover Iimage

Digging Out

There’s nothing more discouraging or frustrating than to be stuck in a strait jacket of pain. It makes us want to send out an all-points bulletin to the bewildered department for HELP! We’re bent over in despair and embouldered (I’m making this word up) in hurt. The prefix em means to be “put into, put […]

god-sees-you

The Morning Glory Story

It was a hot, clammy day in Austin, Texas, 103 degrees to be exact. As we pulled into the parking lot our driver said, “You’d best take your make-up ladies ‘less you plan on coming back to a dripping pool of lipstick soup.” I’d been asked to speak at a singles women’s event called

healing-at-snails-pace

Healing at a Snail’s Pace

One of my earliest childhood memories was sitting in my back yard watching snails slowly glide across the cobblestone path toward our flower patch. Even if I didn’t get up early enough to see them skid by, they were sure to leave a shiny twisted trail of hardened goo to let me know

fearless

Finding Your FEARLESS

I don’t think a day goes by that I don’t have to step into one situation or another – big or small, when I don’t have to find my FEARLESS.   Think about it. When things are happening around us that cause us to feel unsafe, fear is a normal emotion.   So, what am […]

elbow

We Need Serious Elbow Grease

I am having a very difficult time in my marriage. I’m a strong-willed person and keep trying to fight to make our marriage work. But one little disappointment or flash memory and I go into a downward spiral and just want the torment to end, and just end our relationship. My husband has always had an issue […]

you-are-worth-it

You Are So Worth It!

So here it is, the day we’ve all been waiting for. Intimate Deception: Healing the Wounds of Sexual Betrayal has arrived and you’ve been at the center of every grounding-breaking step. You are so worth it! Three weeks ago I sequestered myself away, saw no one, wore the same stinky sweats and lived with uncombed […]

follow-your-heart

Valentine’s Day-lemma

Don’t be surprised when Valentine’s Day comes around if you find yourself in the middle of a heart-breaking dilemma. How do we bravely navigate this day of love after betrayal? “He gave me a card and signed it, Love Dave. What am I supposed to do with that when I caught him looking at porn […]

Have you had your B12 today?

Enter your name and email below to get instant access to our PDF download titled "12 Supportive Tips to Help You Bolster Your Bravery."
  • This field is for validation purposes and should be left unchanged.

Your information will *never* be shared or sold to a 3rd party.

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×

×
25% Off Dr. Sheri's Book

Enter your name and email below to get instant access to 25% off Dr. Sheri's book, "Intimate Deception: Healing the Wounds of Sexual Betrayal."
  • This field is for validation purposes and should be left unchanged.

×
Pull Up a Chair with Dr. Sheri

Enter your name and email below to be entered to win a 1 hour consult with Dr. Sheri.
  • This field is for validation purposes and should be left unchanged.

×
Special Offer for BTR Listener's

Enter your name and email below to receive an excerpt from Dr Sheri's book and the "Empowerment Wheel."
  • This field is for validation purposes and should be left unchanged.

×
Healthy/Unhealthy Sexuality List

Enter your name and email below to receive Your Covenant Eyes Code and a free copy of Dr. Sheri's Healthy/Unhealthy Sexuality List.
  • This field is for validation purposes and should be left unchanged.

×
Healthy/Unhealthy Sexuality List

Enter your name and email below to receive Your Covenant Eyes Code and a free copy of Dr. Sheri's Healthy/Unhealthy Sexuality List.
  • This field is for validation purposes and should be left unchanged.

×
Coffee with Dr. Sheri & Covenant Eyes Code

Enter your name and email below to be entered to win a 1 hour consult with Dr. Sheri and your Covenant Eyes code.
  • This field is for validation purposes and should be left unchanged.

×
25% off Dr. Sheri's Book

Enter your name and email below to get instant access to 25% off Dr. Sheri's book,
"Intimate Deception: Healing the Wounds of Sexual Betrayal."
  • This field is for validation purposes and should be left unchanged.

×
Have you had your B12 today?

Enter your name and email below to get instant access to our PDF download titled "12 Supportive Tips to Help You Bolster Your Bravery."
  • This field is for validation purposes and should be left unchanged.

Your information will *never* be shared or sold to a 3rd party.

×
Have you had your B12 today?

Enter your name and email below to get instant access to our PDF download titled "12 Supportive Tips to Help You Bolster Your Bravery."
  • This field is for validation purposes and should be left unchanged.

Your information will *never* be shared or sold to a 3rd party.

×
Healthy/Unhealthy Sexuality List & Coffee with Dr. Sheri


Enter your name and email below to receive your free copy of Dr. Sheri's Healthy/Unhealthy Sexuality List and be entered to win Coffee with Dr. Sheri.
  • This field is for validation purposes and should be left unchanged.

×
25% Off Dr. Sheri's Book


Enter your name and email below to
get instant access to 25% off Dr. Sheri's book,
"Intimate Deception: Healing the Wounds of Sexual Betrayal."
  • This field is for validation purposes and should be left unchanged.

×
Healthy/Unhealthy Sexuality List

Enter your name and email below to receive a free copy of Dr. Sheri's Healthy/Unhealthy Sexuality List.
  • This field is for validation purposes and should be left unchanged.

×